Customized Nutrition and Fitness Programs Available
Nutrition and Fitness Consulting in Utah County
Plan Your Health
Getting the tools needed to achieve phenomenal fitness results is a matter of getting the right advice. No matter your fitness and nutritional background or your busy schedule, individualized planning and consulting from Dez McQueen at Think Fit LLC can get you where you want to be.
Living a Healthy Life
Think Fit LLC customizes nutrition and workout plans and makes it easier for you to make those lifestyle changes. With some help, you can get answers to those age-old questions: How do I start getting healthy? How do I lose body fat? How do I eat well with my busy schedule?
Nutrition & Fitness
Fit living is a blend of proper nutrition and fitness to manage your physical and mental health. Integrative health is a growing medical field but research has already shown how lifestyle changes can help alleviate even chronic ailments. Making a lifestyle change with Think Fit LLC goes beyond the “look good, feel good” mentality to really make your life better.
Developing Think Fit LlC
While completing the pre-med coursework for her undergraduate degree, Dez McQueen started seeing the connection nutrition had with disease prevention. She started teaching nutrition classes and training for corporate fitness and wellness programs. While competing in fitness competitions, Dez connected with nutritionists. She then decided to be a corporate fitness and nutrition consultant. After years as a contracted consultant, Dez decided to branch out on her own. She founded Think Fit LLC and created an app for meal planning and fitness training. She teaches her clients how to lead a healthy life in affiliation with Dr. Hugo Rodier, an integrative physician at the Integrative Heath Clinic in Sandy, Utah.